I made the "men" follow a recipe and make dinner tonight! Granted, I did have to step in and help with the preparations, but all in all, the meal was YUMMY! Kudos to my DurMen!
Easy Baked Salmon with Zucchini and Rice
Ingredients:
1-1/2 lbs fresh salmon fillets
2 medium zucchini, sliced down the middle lengthwise
Marinade:
2 Tbl olive oil
1 tsp lemon zest
1 lemon, juiced
1 Tbs chopped fresh parsley
1/2 tsp salt
1/2 tsp pepper
3 cups prepared brown rice (from previous recipe)
1. Preheat oven to 350 degrees
2. Place salmon skin side down on a foil-lined cookie sheet
3. Whisk together olive oil, lemon zest and juice, fresh parsley, salt and pepper.
Spread marinade over the salmon and zucchini
Spread marinade over the salmon and zucchini
4. Bake for 10 minutes at 350 degrees. Then, turn the broiler on and broil for 3-5 minutes under direct heat. Remove from oven.
5. Serve with 1/2-3/4 cups brown rice for each plate.
Mom Says: VERY easy and quick! A good for you meal!
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